White sesame seeds, also known as Safed Til, are a nutrient-dense food rich in essential vitamins and minerals. They are high in protein, carbohydrates, and healthy fats, making them an excellent addition to a balanced diet. Key nutrients found in white sesame seeds include calcium, iron, magnesium, zinc, and vitamins B and D.

Incorporating white sesame seeds into your diet is easy. They can be added to salads, smoothies, stir-fries, or even baked goods for an extra nutritional boost and a delightful nutty flavor.

By offering a diverse selection of premium spices white sesame seeds Rasda has solidified its reputation as a trusted supplier for both commercial and retail customers. With a focus on transparency, ethical practices, and exceptional customer service.