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Chia Seeds

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House of Rasda offers an extensive range of premium quality edible seeds, perfect for enhancing your diet with nutrient-dense ingredients. Their selection includes Alfalfa Seeds, which are known for their high vitamin and mineral content; Basil Seeds (Sabja), which are popular for their cooling properties and rich fiber content; and Charoli Seeds (Chironji Seeds), often used in traditional Indian sweets for their nutty flavor and nutrient profile.

Chia Seeds are another excellent offering, packed with omega-3 fatty acids, protein, and fiber. Flax Seeds (Alsi), both in their natural and roasted & salted forms, are rich in omega-3s and lignans, beneficial for heart health. Garden Cress Seeds (Halim) are valued for their high iron and folate content, making them a great addition to a nutritious diet.

Muskmelon Seeds (Kharbuja Maga) provide a crunchy texture and are rich in proteins and vitamins. Nigella Seeds (Kalonji) are known for their distinctive flavor and potential health benefits, including anti-inflammatory properties. Pumpkin Seeds (Kaddu), available in both natural and roasted & salted varieties, are high in magnesium, zinc, and healthy fats.

Quinoa White Seeds offer a complete protein source with all nine essential amino acids, making them a staple for many health-conscious consumers. Sunflower Super Seeds, available in natural and roasted & salted forms, provide a high dose of Vitamin E and healthy fats. Watermelon Seeds (Tarbuj Magaj) are another nutritious option, rich in protein, magnesium, and healthy fats. House of Rasda ensures that each seed variety is of the highest quality, delivering superior nutritional benefits and exceptional taste to support a healthy lifestyle.