Psyllium husk, commonly known as Isabgol, is a remarkable natural remedy with a wide range of health benefits. Psyllium husk ability to absorb water and form a gel-like substance in the gut is the key to its effectiveness in improving digestion, regulating bowel movements, and promoting overall gut health. Psyllium husk unique properties make it a valuable tool in the management of various gastrointestinal conditions, from constipation to piles.
Beyond its digestive benefits, Psyllium husk also demonstrates promising effects in the treatment of skin concerns, such as acne and pimples, due to psyllium husk anti-inflammatory properties. With its versatile applications and long-standing history as a natural remedy, Isabgol, or psyllium husk, continues to be a trusted and effective solution.